Using flatbread helps keep the calories low for this pizza recipe. Salt pepper & red pepper flakes to taste – no calories, but adds lots of spicy flavor.Roma tomato – an entire sliced tomato is just 10 calories.Chopped zucchini – pile on the veggies! A quarter cup chopped fresh zucchini is only five calories!5 calories. ![]() Turkey pepperoni nine slices is only 35 calories.You can opt for dairy-free cheese to keep this a vegan pizza. Part-skim mozzarella cheese – you can have a quarter cup of shredded cheese for about 170 calories.Pizza sauce – a quarter cup is a lot of sauce for one pizza and is only 35 calories.They taste better than most thin crust options and at just 90 calories it’s the perfect base for a low calorie pizza. Flatout Light Original Flatbread light flatbread – find these on Amazon, Target, Walmart, pretty much any grocery store will have them.Here’s what you need for your healthy homemade pizzas: This really is the best healthy pizza recipe out there! Full of flavor and whole grains and lots of yummy toppings. Add a side salad to your pizza, and you have a meal that is completely full and satisfied without an ounce of guilt. But with this recipe, I can eat the entire pizza without feeling guilty! The low calorie flatbread pizza crust is VERY healthy, VERY low-calorie, and VERY delicious! Hearty enough to satisfy your pizza cravings, but light enough to feel good about. This Healthy Pizza recipe is perfect for family pizza night! My family eats pizza at least a couple of times a month, and when I’m trying to eat healthier, I usually can only indulge in one slice. Frequently Asked Questions about Healthy Pizza.How Many Calories in this Healthy Pizza?.
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